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run2016
LAST UPDATE 2016-07-25

‚VŒŽy2.1·Ûz
y23“úE“y—jz jogging(–ñ2.1kmA–ñ18•ª) @
‚QŒŽy3.0·Ûz
y‚V“úE“ú—jz “V—Žs–¯‘̈ç‘å‰ï(‰w“`‚Ì•”)W-up–ñ0.5kmA‘æ‚S‹æ(2.5km) @
‚PŒŽy10.8·Ûz
y14“úE–Ø—jz jogging(–ñ3.2‡qA–ñ22•ª) @
y13“úE…—jz jogging(–ñ5.0‡qA–ñ31•ª25•b) @
y‚Q“úE“y—jz jogging(–ñ1.0‡qA–ñ8•ª) @
y1“úE‹à—jz jogging(–ñ1.6‡qA–ñ12•ª) @
y¡”N‚Í—ÝŒv1‚T.‚Xkmôz